English meditation class: Meditation for everyone

veryone wants to be happy, but so few people actually are. We may not even believe that lasting happiness is possible. Buddha’s teachings and meditations give us a swift and direct method to help us to attain the happiness that we all long for. Through this we find a deeper purpose in life, the fulfillment of our inner potential for peace and happiness.

In these classes Gen Palden will teach and guide meditations that help us to solve our daily life’s problems and that can bring about a profound inner change. Enjoy simple guided meditations, explanations and discussions. Each month has a special topic, but you can join us on each evening – just as you wish.

The evenings are suitable for beginners as well as advanced practioners and each class is self contained. You can sit on cushions or chairs. The classes are drop-in classes, so no need to book in advance.

Dates: Mondays, 7.30-9 pm (19:30 – 21:00 Uhr)

Cost Per class: 8 Euro/ 6 Euro reduced* centre card per month: all meditations (Mo – Fr) for 25 € / month